I live on the Gulf Coast of Florida, so we have plenty of beach days. Going to the beach can be a fun and relaxing way to spend a day. However, packing for a day at the beach can be overwhelming, especially if you’re not sure what to bring. Here are my five must-have items for a day at the beach:
-
Sunscreen: Sunscreen is the most important item you should bring to the beach. The sun’s harmful rays can cause skin damage, sunburn, and even skin cancer. Make sure to choose a broad-spectrum sunscreen with an SPF of at least 30. Apply sunscreen liberally and frequently throughout the day, especially after swimming or sweating.
-
Towel: A towel is essential for drying off after a swim or laying out in the sun. Opt for a lightweight, quick-drying towel that won’t take up too much space in your beach bag. Consider bringing an extra towel to use as a makeshift blanket or to sit on.
-
Water and Snacks: It’s easy to get dehydrated when you’re out in the sun all day, so bring plenty of water to stay hydrated. Consider bringing a reusable water bottle that you can refill throughout the day. Don’t forget to pack some healthy snacks to keep you energized, like fruit, trail mix, or granola bars.
-
Hat and Sunglasses: Protect your eyes and face from the sun’s harmful rays by bringing a hat and sunglasses. A wide-brimmed hat will provide shade for your face and neck, while sunglasses will protect your eyes from UV rays.
-
Swimsuit and Cover-Up: Of course, you’ll need a swimsuit for a day at the beach. Opt for a comfortable and flattering swimsuit that you feel confident in. (I recommend checking out our Lemonkinis.) Consider bringing a cover-up or sarong to wear when you’re not in the water, to protect your skin from the sun and to provide some coverage.
These five must-have items will ensure that you have a fun, safe, and comfortable day at the beach. Don’t forget to pack sunscreen, a towel, water and snacks, a hat and sunglasses, and a Lemonkini bikini and cover-up. With these essentials in your beach bag, you’re ready for a day of sun, sand, and relaxation.